WOD 130201

Strength
1) 5x5 UB Hi-Hang Snatch
165-165-185-185-185

2) Snatch Pulls
225-225-225-225

Strength
HBBS: 3X10
365-380-400

Conditioning
5 rounds for total working time of:
4 Power Cleans 225/150# = 255#
8 difficult Deficit HSPU
Row 24 Calories
Rest 1:1

22:18 Total Work Time