20130129

WOD 130129

BB Gymnastics
1) Snatch: 5X1 @ 80%, 5X1 @ 90%, 8X1 @ 75%
225-225-225-225-225-255-255-255F-255F-255-205-205-205-205-205-205-205

2) Clean & Jerk: 5X1 @ 80%, 5X1 @ 90%, 8X1 @ 75%
285-285-285-285-285-315-315-315-325-325

335-345

355 Clean

360 F

265-265-265-265

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